Need A Helping Hand?
Whether you're an avid texter or a keen gardener, on computers in the office or busy with DIY on the weekend, it's amazing how much work we do with our hands. Often in awkward or repetitive ways. Which can lead to pain or stiffness if you're not careful.
If you have any aches or niggles in your hands and wrists or you would like to prevent this, we can help you in three ways: chiropractic, massage and preventative exercises.
Chiropractic gets to the root of the problem
Our chiropractors will ask you about your symptoms, discuss the current situation, asking when pain and loss of function started and how quickly it has progressed, to reach a diagnosis. We will come up with a treatment plan specially for your condition. We have recently treated the following in the clinic:
Stiff and painful joints
Tendonitis/Tendonopathy
Sprains and Strains
Nerve entrapments e.g. carpal tunnel syndrome
De Quervain’s Tenosynovitis
Massage alleviates soreness and pain
Our masseurs certainly know the benefit of keeping hands mobile and supple! They can help bring relief to those aching wrists and digits in several ways. And in July, we have a special offer of just £30 for a half hour hand massage which will help:
Reduce stress and boost relaxation
Reduce pain, muscle soreness and tension
Improve circulation
Lower heart rate and blood pressure
Exercises prevent aching hands
We've added a session on hands to our range of popular workshops. We'll take you through a series of exercises designed specifically to keep your hands in good condition.
We're looking forward to welcoming you to the clinic for any aches and pains or deep seated problems that you may have.
All the best,
The team at Shaftesbury Chiropractic
